Okay like my last post said I was going to go on a diet.
Anyways I have started my diet.
Yesterday in the morning I took Special K with low fat milk for breakfast.
For lunch I got pottage beans cooked with a teaspoon of palm oil. You could have seen the way I looked at the food. It looked disgusting. I had to close my eyes to eat it up, even though it was very nice.
No fizzy drinks water all the way, and I hate water with a passion, but it is good for the body..sighs.
In between snacks was my greatest problem. When I had the cravings I had to either take watermelon, tangerine or oranges: no biscuits..no chocolates, no fizzy drinks, no bread etc..very hard I must confess. I am not a fruit person at all, even though the watermelon was to die for.
I must say its just my first day and I am lamenting.
I hope I will be able to do this for a week or two weeks.
Anyways from my little experience loosing weight ins't easy at all. Thumbs up to my friends who are on a diet.
Also I don't know why all the good food aren't on the top of the food menu.Why???
Anyways in my research I stumbled upon this guy who is a fitness expert. In his quest to find out how easy or hard it is to loose weight he decided to add weight. He took 6 months to add weight. From his pictures, I must say this: it is so easy to put on weight. Its like the thing just creeps in... Check out this website and let me know what you think.
do take care and have a lovely day.