tag:blogger.com,1999:blog-1422560827241634974.post9131079875695420682..comments2023-10-25T03:38:01.480-07:00Comments on secretlilies: MY WEIGHT LOSS JOURNEYIbifiri Kamsonhttp://www.blogger.com/profile/03935480773984052778noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-1422560827241634974.post-76567310382766961442013-04-24T20:14:06.262-07:002013-04-24T20:14:06.262-07:00This is so inspirational - congratulations!This is so inspirational - congratulations!rmjhttps://www.blogger.com/profile/02523070262874253128noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-618506988290461912013-03-25T05:06:05.048-07:002013-03-25T05:06:05.048-07:00Kudo's dear!! I need to come see what you look...Kudo's dear!! I need to come see what you look like now that you're a mother of 1! Next thing you'll be hitting 2, lol.. 63kg post pregnancy is my goal weight since I fluctuate between 58 and 60 now!Chinnyhttps://www.blogger.com/profile/07357465642656595105noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-73708772011423100102013-03-12T07:56:53.666-07:002013-03-12T07:56:53.666-07:00Very true Madison. And thank you for your advice. ...Very true Madison. And thank you for your advice. Ibifiri Kamsonhttps://www.blogger.com/profile/03935480773984052778noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-90117101099519669452013-03-12T07:55:38.086-07:002013-03-12T07:55:38.086-07:00Awww thank you Cindy weight loss isn't easy at...Awww thank you Cindy weight loss isn't easy at all. But I have learnt that anything you want to do u will some how find the determination to do it. Ibifiri Kamsonhttps://www.blogger.com/profile/03935480773984052778noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-60027912433340420092013-03-12T06:49:58.939-07:002013-03-12T06:49:58.939-07:00Hey, Ibifri, congratulations on losing 30kgs! Alwa...Hey, Ibifri, congratulations on losing 30kgs! Always keep in mind what you’ve already accomplished, so you won’t go hard on yourself when you have your cheat days. I think it’s good to have one of those every so often. Just think of it as a reward for doing a good job on your weight loss journey thus far.<br /><br /><a href="http://personaltrainerstampa.co/" rel="nofollow">Madison Mcnulty</a>Anonymoushttps://www.blogger.com/profile/06547266735514027469noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-62852512232010596772013-03-12T06:40:40.837-07:002013-03-12T06:40:40.837-07:00Wow! Losing 30 kilos is truly impressive. I am cur...Wow! Losing 30 kilos is truly impressive. I am currently on a weight loss journey, and I’m glad I found your blog as I am looking for inspiration. Losing weight is really possible. Thanks! Posts like this keep me motivated. Keep the blog updated. :)<br /><br /><a href="http://nordixx.com/best-way-to-lose-weight/" rel="nofollow">Cindi Badillo</a>Anonymoushttps://www.blogger.com/profile/12504956423318892320noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-81414186570160226882013-03-10T16:30:44.607-07:002013-03-10T16:30:44.607-07:00LolLolIbifiri Kamsonhttps://www.blogger.com/profile/03935480773984052778noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-11837815040168710822013-03-10T16:30:29.274-07:002013-03-10T16:30:29.274-07:00Thank you Thank you Ibifiri Kamsonhttps://www.blogger.com/profile/03935480773984052778noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-15745295806081127252013-03-10T16:30:01.518-07:002013-03-10T16:30:01.518-07:00Thank you Thank you Ibifiri Kamsonhttps://www.blogger.com/profile/03935480773984052778noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-48446858728817982412013-03-10T15:26:38.802-07:002013-03-10T15:26:38.802-07:00Amazing. After I have a child, I'll definitely...Amazing. After I have a child, I'll definitely remember this.Zainabhttps://www.blogger.com/profile/03131622822564521962noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-52904983400780102932013-03-10T15:26:08.411-07:002013-03-10T15:26:08.411-07:00Amazing. After I have a child, I'll definitely...Amazing. After I have a child, I'll definitely remember this.Zainabhttps://www.blogger.com/profile/03131622822564521962noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-41304373911696921562013-03-09T01:58:33.088-08:002013-03-09T01:58:33.088-08:00Congratulations. Losing weight is not easy at all....Congratulations. Losing weight is not easy at all. Eya Ayambemhttps://www.blogger.com/profile/13978894380925567294noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-5119001117885286392013-03-04T02:45:20.875-08:002013-03-04T02:45:20.875-08:00Well done, Ibifiri. Losing weight and changing you...Well done, Ibifiri. Losing weight and changing your lifestyle is never easy. I'm glad you've managed it so far.Kiru Tayehttps://www.blogger.com/profile/03285263322486836620noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-17196440443021512592013-02-22T06:04:47.690-08:002013-02-22T06:04:47.690-08:00Double thumbs up...the next challenge is keeping i...Double thumbs up...the next challenge is keeping it off if you know what I mean. <br />Abiolahttps://www.blogger.com/profile/16957454452077890304noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-65170092799283302232013-02-15T10:34:46.627-08:002013-02-15T10:34:46.627-08:00Thank you Lara it's not easy but I just try so...Thank you Lara it's not easy but I just try sometimes I get tempted and indulge. Good job toIbifiri Kamsonhttps://www.blogger.com/profile/03935480773984052778noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-61847202291381652692013-02-15T08:00:00.757-08:002013-02-15T08:00:00.757-08:00One thing I have done since I know I don't do ...One thing I have done since I know I don't do exercise and all is to eat right...no overindulgence, I eat little portions and still eat my 3 time food...my major problem is loosing body fat since I am still more or less the same weight if even I was skinny. <br /><br />I admire your courage oh, wish to be like you.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-52065587518345730222013-02-14T17:22:25.439-08:002013-02-14T17:22:25.439-08:00Dear just start with changing your diet, I don'...Dear just start with changing your diet, I don't mean starving yourself. Just drink water instead of fizzy drink. Boiled or baked things instead of fried things, brown rice instead of white rice. Then start walking like for 30 mins three times a week. Trust me you will loose some weight no matter how little Ibifiri Kamsonhttps://www.blogger.com/profile/03935480773984052778noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-75961808998937056752013-02-14T17:19:23.143-08:002013-02-14T17:19:23.143-08:00Lol my dear didnt know I could add that much until...Lol my dear didnt know I could add that much until now. LolIbifiri Kamsonhttps://www.blogger.com/profile/03935480773984052778noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-17760119674398028572013-02-14T12:18:39.393-08:002013-02-14T12:18:39.393-08:0030-whoooooooping-kgs? Amazeeeeeeballs!! Ive been s...30-whoooooooping-kgs? Amazeeeeeeballs!! Ive been struggling since forever and have only been able to lose 10kg. Kudos!Hazelhttps://www.blogger.com/profile/08744610032983533830noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-9458415369477651232013-02-14T06:54:01.638-08:002013-02-14T06:54:01.638-08:00You deserve the pat on the back,losing 30kg isn...You deserve the pat on the back,losing 30kg isn't small thing. <br /> <br />Ma average weight is 55kg. A bit scary to think I might add so much weight when pregnant. 001https://www.blogger.com/profile/17880087208391938035noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-70711409696215163292013-02-14T02:01:21.065-08:002013-02-14T02:01:21.065-08:00Thank you Myne. Yep lifestyle change is the best o...Thank you Myne. Yep lifestyle change is the best once you get a hang of it you will love it Ibifiri Kamsonhttps://www.blogger.com/profile/03935480773984052778noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-14313002972161292442013-02-14T02:00:20.938-08:002013-02-14T02:00:20.938-08:00Lol I still breast feed her but will stop graduall...Lol I still breast feed her but will stop gradually as my brest milk doesn't fill her. Right now she eats about 8oz every 2hours I can't keep up with the schedule Ibifiri Kamsonhttps://www.blogger.com/profile/03935480773984052778noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-34705275326932651982013-02-13T22:43:12.565-08:002013-02-13T22:43:12.565-08:00The lifestyle change is the best. Congrats on the ...The lifestyle change is the best. Congrats on the great job you've done.Mynehttps://www.blogger.com/profile/07595087387069634003noreply@blogger.comtag:blogger.com,1999:blog-1422560827241634974.post-6671252884182670362013-02-13T21:59:00.267-08:002013-02-13T21:59:00.267-08:00Congratulations Ibifiri. To have maintained a heal...Congratulations Ibifiri. To have maintained a healthy eating habit is commendable.But I hope you are still breastfeeding baby too? On this weight loss trip,I will open my mouth to talk proudly like you if and when I 'arrive' my destination. Lol!onepageafricahttps://www.blogger.com/profile/15748720234180291475noreply@blogger.com